3 Minute Protein-Packed Lunch
Three minutes.
Three eggs.
Three times more time for Bubby, client work, packing, kitchen dreaming, booking movers, program writing...
How to make it:
In one pan sauté:
- Cauliflower rice
- Kale
- Brussel sprouts
- Mushrooms
Season with garlic, onion, cumin, and turmeric powder (or your seasonings of choice).
In another smaller fryer pan or pot, add water (enough to float/cover eggs) and a tsp of white vinegar, bring to a boil, crack eggs and poach for 3-5 minutes (until eggs reach desired runny-ness.
Place cooked veggies in a bowl and top with poached eggs. Add salt and pepper and serve.
