Maybe the number on the scale hasn’t moved, even though your body has (in spades). Your waistline’s thicker, your belly feels swollen by noon. And your jeans are cutting in like they’re mad at you (like... what gives?!)

Maybe you’re not eating more… You’re just getting less from every bite. Less energy. Less leanness. Less results.

Maybe you’re training harder than ever? More steps, more classes, more lifting, but somehow, your body feels softer. Not stronger. Not tighter. Not “toned.”

Maybe the solid habits that used to work… are now working in reverse. You eat high-protein. You track your macros. You finish every damn workout program. And your body still feels puffy, inflamed, unresponsive. like it’s ignoring your efforts on purpose.

Maybe your same “weekday warrior” rhythm...  protein for breakfast, greens for lunch, 10,000 steps by 6 (because obviously) was working fine a few years ago. But now? The more you try, the more your body feels… meh.

You’re frustrated. And you have every right to be.

As women, we’re rarely told the full story, especially when it comes to our bodies.

Starting around 30 (but especially after 35), your biology begins coding a new set of responses causing your old strategies, the ones that used to “work”, to quietly sabotage your evolving, feminine physiology and biology.

Your hormones shift.

Your nervous system responds a lot differently than it used to.

And your metabolism no longer rewards plans designed for your 20s or early 30s. 

It’s why your jeans suddenly betray you mid-afternoon.

And why many of the popular go-to routines at the gym or on Insta now feel like they’re working against you.

There are 4 dominant biological “Cut Codes” being written in your body now. And when you keep using old strategies on a feminine body that’s evolving? You don’t just stall fat loss, you activate the exact sabotage patterns you're trying to avoid even when you’re “doing everything right.”

In this free Masterclass, you'll uncover exactly which archetype is running your body right now – and how to upgrade her so fat loss finally feels doable, predictable, and bio-intelligent again.

You'll learn:

• Which of the 4 Feminine Cut Archetypes your body is currently operating from, and the powerful strengths and built-in biological saboteurs that can quietly block fat loss, muscle development, and metabolic momentum if left unchecked.
• Which dominant archetype you're in right now, which individual traits to leverage and why, which patterns that bubble up to the surface and how to drop them, and how to harness the Archetype your body is actually asking for right now. 
• Three bio-intelligent upgrades your 35+ body is craving right now (and no these are about eating more protein...or lift heavy basics... ew).
• How to spot and side step the mainstream fat loss advice that's secretly working against you. The fitness industry loves to sell 20-something and bro-science protocols to 40-something bodies. PERIOD. You'll finally see which 'wellness trends' are triggering survival mode in your body and how to swap them for strategies that support your feminine biology instead of breaking it down.
• You'll learn what to shift this month so your hormones, nervous system, and muscle tissue actually start responding, so your body can look and feel tighter, leaner, and more energized then it did in your 20's (yes that's fricking possible... hello ya girl looks better now than she ever has and you're going to too).
  

TLDR:

Walk away with:

• a clear diagnosis of your dominant fat loss archetype that you're currently experiencing right now
• a deeper understanding of your body's evolved biology and how it's impacting your results
• 3 immediate bio-intelligent upgrades you can implement immediately
• a strategy for your midlife comeback era that actually works with your body and not against it.

Clarity - for once!

Confidence - for once!

And finally some f*cking results - for once! 

AND YOU'LL ALSO GET:

The 4 Feminine Cut Archetypes Diagnostic & Rewire Workbook (Cut Code™ Edition)
You’ll leave with a personalized Cut Codes Diagnostic and biology-based strategy to map the exact identity upgrades your body is ready for, so you can get leaner, stronger, and finally feel like you in the mirror again in 2026!

Live teaching + Q&A with Lindsey
Ask your questions, connect the dots, and walk away with clear, customized next steps for your body, not a random TikTok protocol.

Replay access
Can’t make it live? Register anyway and you’ll get the replay + workbook sent straight to your inbox.

YOUR MIDLIFE COMEBACK ERA STARTS TODAY 🤌🏼