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When you follow this weight loss strategy, you'll be down 10-12lbs in weeks! 

Your girlfriends' jaws will drop when they see you looking like a million dollars in just jeans and a t-shirt...

They'll ask you what you've been doing, assuming you starved yourself or did keto... Only you'll know that you never worked out once and ate carbs all day!

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HERE'S WHAT YOU'LL LEARN

I've been coaching women on how to lose weight for almost a decade. From the moment I started, I've noticed a trend - one of the biggest reasons women start working with a coach is because of time. They want to lose weight, and they want to do it quickly. Whether it be for a trip, a wedding, a reunion, or even the start of summer that creeped up on them out of nowhere... they want the weight off, and they want it quickly.

 

Which is why I created the Drop A Dress Size Bootcamp - to give women access to the exact strategy I use - so that they can drop a dress size in the fastest, healthiest way possible. And with lifetime access to this program, you'll always be able to go back and use these tools whenever you need... like your little weight-loss secret weapon.

 

WEEK 1: FAT-BURNING FRAMEWORK

  • The 3 components that are required for fat-loss.
  • Frustration-free weight loss with a completely customized meal strategy designed specifically for you.
  • The 1 small snacking hack that will 10x your metabolism.
  • The daily accountability hack that will stop you from ever falling off track again.
  • The fundamentals of making meal time simple and effective with fat-burning meals that are short on ingredients, prep and time, and that you and your family will love!

The goal setting trap that causes 95% of women to fail and how to set goals that light your soul on fire and keep you motivated.

WEEK 2: DETOXING FOR FAT LOSS

  • How to detoxify your body without gross cleanse kits, teas, or doing ridiculous green juice diets.
  • Why you can lose weight, but it always comes back.
  • Skinny Confidential: My secret 5-minute daily practice, that helped me lose 80lbs and never put it back on again.
  • How to go from manic to mastering the scale - learn the 10 secret things that actually cause you to gain weight and how to avoid them.

WEEK 3: HORMONAL HACKS FOR FASTER FAT LOSS

  • How other 'fast' fat-loss diets like keto can damage your metabolism, destroy your hormones, and potentially stop your body from losing weight altogether.
  • How to increase your fat-loss by not working out (yes I said it!)
  • The 3 hormonal factors that can make or break your fat-loss and help you keep the weight off for good.
  • Stop the binge eating and uncontrollable snacking with this simple hormone balancing trick.

PLUS YOU'LL ALSO GET THESE BONUSES...

  • KITCHEN CLEAN UP GUIDE
    The 10 best and worst foods for fat-loss.

     

  • YUMMY FAT-LOSS TREATS
    My favourite fat-loss snacks that taste so good you'll feel like you're cheating.

     

  • THE GUIDE TO EATING OUT AND GETTING RESULTS
    Eat out with confidence knowing exactly what to order and how much you need to eat to sabotage your success.

     

  • UNSUPPORTIVE PEOPLE TRAINING
    How to handle partners that are anit-veggies, kids that are picky eaters, and people in your life who are judgemental about your goals and project their negative stories and beliefs on to you.

CLICK HERE TO JOIN

Hey, I'm Lindsey Wolf

I'm a nutritionist, mom, AAA-type, owner of The Nourish Company and creator of Nourished: The Weight Loss System for Busy Moms.

 I struggled with weight for my entire life. I did the tracking, the weighing, the counting, the juice cleanses... I earned a black belt in dieting by the time I was done. Yet, with all my knowledge, no matter what I did, even if I lost it, it would always come back...

Until I realized that there was a better, ACTUALLY SUSTAINABLE way to lose the weight and keep it off... and the weight finally melted off, and stayed off.

I've worked with over 350 women in the past 2 years of running the Nourished System with a 93% success rate and this is the foundation of that exact framework that I teach.

I can't wait to help you feel incredible in your body and rock all your gorgeous spring clothes like a goddess!

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