THE 5-DAY NO-TRACK TRIM DOWN CHALLENGE
HOSTED BY LINDSEY WOLF
Slash your calories, cut your carbs, load up your macros and start tracking. Most women have mastered these skills to lose weight, and I'm willing to bet, you have too. I'm also going to wager that it's only a matter of time before the tracking gets tedious, and you're back to your old habits.
Losing weight is easy... following a diet that feels so natural you forget you're doing it... well that's something else. In 5-days you'll learn the exact no-tracking blueprint that's helped 450+ women lose 10,000lbs without ever opening an app - weight loss will never feel like work again!
I WANT THIS! LET ME INNNNNN!HERE'S YOUR 5-DAY BREAKDOWN
I GET IT...
I used to be glued to my phone, counting every calorie, organizing my meals by macros. I used to belief that the only way to lose weight was to tightly control everything I put in my mouth. What I realized after 10 years of doing this and failing was that I didn't lack discipline, I lacked knowledge. Without the apps, I was hopeless when it came to knowing how much to eat and what. I needed the apps to lose weight, but hated the idea of tracking forever. I had no middle ground. I was either 'on track' or waaayyy off. Understanding the principals that I'm going to teach you over the next 5-days helped empower me with food and gave me the tools I needed to lose 80lbs and keep it off forever. I can't wait to see what happens when you embody *main character* energy in your diet too!