If you're done feeling frustrated every time you grab a pair of jeans, but they're so tight, you opt for leggings, and you're ready to end the cycle of playing 'does this still fit' with your closet...

Then now is the best time to take action with a proven system that will streamline your closet to a sexy, 1 size-only wardrobe, and keep it that way for good!

NOURISHED METHOD
BLOW OUT SALE

THE WEIGHT LOSS METHOD FOR WOMEN WHO WANT TO SHIFT FROM FOOD FIXATION TO LIBERATED LIFESTYLE, MAKING FOOD AN AFTERTHOUGHT & THEIR LIFE THE MAIN EVENT 🤌🏼

TELL ME MORE

FEELING LIKE YOU COULD USE A BIT OF A REFRESH?

WOULD YOU LOVE TO GIVE YOUR BODY AN UPGRADE?

WE KNOW HOW YOU FEEL...

THAT'S WHY NOW IS THE TIME TO JOIN THE NOURISHED METHOD MASTERMIND BEFORE WE CLOSE THE DOORS FOREVER...

It's the end of an era. After 3 years of running The Nourished Method Mastermind, I've decided to close the doors on this coaching program. It's one of the hardest decisions I've had to make in a long time.

I mean, this is our flagship group program. How can I explain this...🤔

It's like 12-weeks of weight-loss self-care...

Imagine a spa where only cool other women just like you go... you guys just 'get ' each other...

Now imagine the sensation of going through this powerful detoxification process that rids your body of all the toxic diet beliefs...

After, you are brought to a room where every personalized treatment you receive has been customized to you and exactly what your mind, body, and hormones need to thrive...

There's also an incredible team of specialists around you, always ensuring that you have everything you need, that you're getting amazing results, and your experience is world-class...

Twelve weeks later, you leave feeling refreshed - unrecognizable to who you were when you walked in - with everything you need to keep up your new customized regime.

 

*** Exhale***

Is it any wonder that 450+ women have dropped +10,000lbs during their experience and said they never even felt like they were dieting. THAT is the vibe. 👇🏼

I WANT THAT!

I MEAN... SEE FOR YOURSELF

BUT THERE'S A PROBLEM...

To be able to eat like you could in your 20's, and have a body every woman would die for, short-term diets aren't going to cut it... you need a food framework.

The short-term, quick fixes only lead to the 'diet roller coaster'... where you quickly feel the thrill of watching the scale plummet after a few weeks... but then the restrictiveness gets too much, and you add in an extra glass of wine here, or a few cookies after dinner there... and suddenly up the scale goes again.

 

Sound familiar? If this is how your diet history has looked, you're likely one of these classic dieting personas:

THE SHORT-TERM THINKER

Your only weight-loss plan is to restrict yourself. Which is fine for now, but you have no idea how to eat after you lose weight. Or you don’t have a plan at all, so you throw spaghetti at the wall, never sure if you'll get results that week or what's not working if you don't.

THE DIET DOUBTER

You've done so many diets that you're not convinced that anything will work anymore. You start every diet needing to be 'convinced' by results and you're always “on the fence” with one foot in and one foot out, ready to quit the moment the scale doesn't move.

THE 'HOT TIP' HOPPER

You don't have a clear understanding of your metabolism, how much, or what to eat. You jump from one hot tip/diet to the next, if it promises results. When the scale doesn't move, you hunt for something new, and assume things aren't working, but never know why.

THE SOCIAL MEDIA SPINNER

Your eyes glaze over scrolling on social media, bombarded with diet 'tips and tricks'. Complicated, conflicting, and unrealistic advice lurks in every corner of the internet. You get so filled with confusion, you shut down, defeated and stall on taking action.

THE SUPPLEMENT SPENDER

You've done so many diets that you're not convinced that anything will work anymore. You start every diet needing to be 'convinced' by results and you're always “on the fence” with one foot in and one foot out, ready to quit the moment the scale doesn't move

THE OLD FAITHFUL DIETER

You're flabergasted why the diets that used to work, don't anymore. You're starting to question yourself, your willpower, and whether or not you want this bad enough. Deep down you know you're willing to do anything, but you can't figure out what's blocking your results.

IT'S TIME TO SAY GOOD-BYE...

to white-knuckling your way through it, second guessing yourself, and crossing your fingers hoping it works this time!
  • Restrictive, stressful, and haphazard diets keep you on the hamster wheel of being overweight, leaves you feeling insecure and broken, and like being healthy is 'hard' and draining.
  • You’re constantly starving, struggling, and trying to just stick with it, making you feel like you're not able to keep your promises to yourself, have self-control, or maintain your motivation for any length of time.
  • Then you feel paralysed by overwhelm, uncertain if you're even doing things right, and feel like your weight is forever fluctuating, creating even more stress and self-doubt in your ability to do this.
  • When you do reach your goal, your excitement quickly turns to anxiety over the scale, because you're desperate to eat normally again, but every time you do, the pounds start to come back.
  • It isn't long before you're completely drained of momentum, questioning why you even try in the first place, and you quickly spiral into a hopeless void of shame, guilt, and overeating to soothe yourself.
I WANT THIS

WE HAVE A 93% SUCCESS RATE IN AN INDUSTRY THAT HAS A 90% FAILURE RATE.

Here's why


The Nourished Method combines 3 pillars in 1 incredible program that helps women finally get off the diet roller coaster, and achieve lasting weight loss - without overhauling their lives. Our process is simple. Our results are extraordinary.

ELEVATION

'Losers take chances, winners make choices. It's all in the way you choose to think.' Denis Waitley. Weight-loss success lies not in what you eat, but how you think. Nourished Mindset is our powerful Neuro-linguistic Program, that combines Meditation, Emotional Freedom Technique, and our 7 trademark mindset 'Codes' that will forever transform the way you think about yourself and food.

LIBERATION

Nourished Nutrition is our unique approach to food. Most diets give you an 'eat this-don't eat that' plan, that leaves you wondering 'Now what?' when you hit your goal. Our 2-phased method helps women take fast action using the 'plan' approach. Next, our clients are upgraded to nutrition experts by learning our flexible framework. These skills give you the freedom to enjoy food and keep your results, forever!

REGULATION

The final chapter in your weight-loss story is balancing your hormones. The female body is incredibly unique, and because of that, most diets are designed for men. Our program focuses on helping women maximize their hormones so they can get the best results. Nourished Hormones is our all-natural approach to helping women ensure every inch of their body burns fat all day.

THIS IS THE
NOURISHED EXPERIENCE

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"BUT LINDSEY, I'VE DONE A MILLION DIETS, HOW IS THE NOURISHED METHOD MASTERMIND DIFFERENT FROM OTHER WEIGHT LOSS COACHING CONTAINERS OUT THERE?

At Nourished, we don't do diets. We follow a food framework. Here's the difference:

 

 

A 'diet plan' is based on short-term, actionable tasks. It's hyper-focused and specific.

 

Plans are often too rigid and precise to adapt quickly enough to meet your needs and end up stressing you out.

 

Plans are specific for the dieting period only and do not help you transition out of your diet into normal life.

 

Plans can’t be translated to your family because they’re often so restrictive or cumbersome that they won’t want to do it.

 

A Framework, while focused, allows flexibility to adapt to any situation by following simple guidelines.

 

A framework is more flexible in adapting to your needs or uncertain situations you come up against.

 

A Framework provides clear guidance without being too prescriptive, all the confidence, no restriction.

 

A Framework provides clear guidance without being too prescriptive, all the confidence, no restriction.

 

A Framework is simple, easy to understand and can translate across your life (to your family for example) without them even realizing it.

JOIN 2 FOR 1 NOW!

PAY IN FULL

2 FOR 1 MEMBERSHIP
REGISTER HERE

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2 FOR 1 MEMBERSHIP
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JOIN VIP OFFER

PAY IN FULL

1 x NOURISHED MASTERMIND

REGISTER HERE

PAYMENT PLAN

1 x NOURISHED MASTERMIND
REGISTER HERE

MEET YOUR FACILITATOR


 

CEO + FOUNDER OF THE NOURISH COMPANY ™, CREATOR OF THE NOURISHED METHOD ™, SPEAKER, AND MENTOR 

Hey, I'm Lindsey!

Some call me a metabolic medicine woman, some say I'm redefining fat-loss for women... I say: helping you lose weight is my job - helping you find food freedom is my mission.

So what's my story? I was overweight my entire life, but when I hit 200lbs I started down a scary path of disordered eating, restriction, starvation, buying every app, meal plan, and 8-week challenge until after $20,000 and destroying my health, I knew something had to change. It was only when I stopped dieting that I finally lost 80lbs and was able to keep it off, with ease.

I decided I wanted to blaze a trail for women battling their body because of a broken industry, and created The Nourished Method, a global weight-loss program that is the only weight-loss program that blends nutrition + hormone education with neuro-science.

To date, the Nourished Method has supported over 450+ women in keeping off 10,000 lbs they've lost by giving them every skill and tool they need to maintain every health goal with ease.

My intention is that The Nourished Method becomes a life-changing education in what your body is capable of, that you will build on for the rest of your life.

Join us. We've been waiting for you.

AS SEEN ON

CHCH MORNING LIVE

GLOBAL NEWS

HEAR WHAT OUR INCREDIBLE CLIENTS HAVE TO SAY...

This incredible mom of 2 lost 15lbs after struggling for years and not losing a single pound. She's finally feeling empowered around food and amazing in her body.

MELANIE'S STORY

This mom lost 15lbs after struggling with thyroid issues and other health concerns and not being able to lose weight. Now, she's eating more food than every before and loving her life.

AMY'S STORY

Nicole was able to finally lose her baby weight and find peace and balance with food after working with us. She feels confident around food and no longer stresses over her diet.

NICOLE'S STORY


THIS INCREDIBLE WOMAN LOST 40LBS AND HAS BEEN ABLE TO KEEP IT OFF FOR OVER 5 YEARS. SHE'S NEVER STRUGGLED WITH FOOD SINCE AND FEELS AMAZING!

THIS INCREDIBLE MOM COULDN'T LOSE A POUND FOR ALMOST 3 YEARS AND JOINED THE PROGRAM, HEALED HER METABOLISM AND LOST 15LBS.

IN JUST 3 MONTHS YOU'LL WATCH THE WEIGHT MELT OFF, DITCH DISORDERED EATING PATTERNS, FOOD OBSESSIONS, AND STOP ALL THE GUESSING AND UNCERTAINTY.

 

YOU'LL JOIN FEELING WOBBLY WITH CONSISTENCY, FRUSTRATED, AND 'OVER' DIETING...

YOU'LL LEAVE FEELING CONFIDENT, CALM, AND LIKE YOU'VE FINALLY NAILED YOUR BODY, WEIGHT MAINTENACE AND THE WELLNESS GAME FOR GOOD!

I WANT THIS

FAQ's

 

DO THE PROGRAMS ACCOMMODATE FOR VEGETARIAN/VEGAN LIFESTYLES?

Yes there are! Each of the plans can be adopted for vegetarians and gluten and dairy intolerances.

 

HOW MANY HOURS A WEEK DO I NEED TO COMMIT TO THE PROGRAM?

You'll need to allocate time to review the meal plans, shop and prep, as well as review any quick training sessions that you might find helpful. All of which could take anywhere between 30-60 minutes.

 

HOW DOES VOXER COACHING WORK?

Voxer is an app that you can download on your phone and send messages and voice notes back and forth with people. The Nourished Method Mastermind is a group Voxer chat where you can join and tap into a powerful group discussion, coaching and support daily.

 

I'M GOING TO BE OUT OF TOWN NEXT MONTH, WILL I FAR BEHIND?

NOT AT ALL! You will have access to all the course material for 1 year (unless you continue working with us for longer), which means that you’ll be able to finish it at your own pace.

 

IS THERE A GUARANTEE?

Due to the incredible success we have seen with the program and our clients, we do not offer guarantees or refunds. We trust that the women who enroll are ready to show up, do the work, and put the effort in to get the results they want. They understand that this is an investment in their health, and should be taken seriously in order to reap the life-changing benefits of their investment.

 
WHAT IF I HAVE QUESTIONS OR NEED MORE SUPPORT?

Voxer coaching is like a large group chat where you can ask any questions, or bring anything to the group that you're struggling with and get high-level support and coaching at your fingertips in real time. If you desire more 1:1 support, we also offer a la carte coaching calls that can be purchased separately so you can have more intimate, personalized support.

 
HOW CAN I TELL IF THIS IS THE RIGHT FIT FOR ME?

This coaching program was designed for busy, ambitious, go-getter women who want to simplify their health and wellness, make losing and maintaining weight effortless, while receiving world-class coaching and support. If you've been struggling to lose weight on your own and are desiring more support, guidance and a simple strategy to follow - Nourished is for you!

 
WHAT HAPPENS ONCE I PURCHASE?

Once you enroll, you'll get an enrollment email with all of the details that you need for the program. You'll immediately gain access to our private group Voxer chat, as well as our memberships site with access to all the different programs, and the other tools that we use to support you during our 3 months together.

 
HOW MUCH TIME DO I NEED TO SPEND IN VOXER?

The time that you spend in the container is up to you. It is designed so that you can tap-in and tap-out at your convenience. There is no requirement that you plug-in every day. We recommend you set the appropriate boundaries that work best for you.

IF YOU’RE ON THIS PAGE, I BELIEVE YOU’VE BEEN SENT HERE…


Because you’re ready to change your relationship with your body and with food forever.
And a little voice has whispered to you: “Try something you've never done before… Do something that will help you finally feel empowered with food and your body."

 

YOUR ANSWER: IS HERE 

IT'S TIME FOR THE NOURISHED METHOD MASTERMIND

LET'S DO THIS!